This hearty, colorful soup is a feast of textures and flavors, from crunchy fennel to silky zucchini, all brought together with a sweet-tangy tomato broth and savory, fragrant pesto. We enjoyed it cold, with some seed crackers on the side to scoop up the extra pesto.
Tomato, Fennel, and Zucchini Soup
6 to 8 very ripe tomatoes |
| 1 date |
| 3 carrots, freshly juiced |
| 1/2 bulb fresh fennel |
| 1 zucchini, sliced into noodles |
| 1-2 tablespoons white balsamic vinegar |
| slivered sweet onion |
white balsamic vinegar to taste
| Very thinly sliver the fennel into a bowl. Lightly season with salt and white balsamic vinegar, then | | set aside to soften. | | Juice the carrots along with the coarser fennel stems and leaves. Save most of the finer | | leaves for the pesto. If you have them, sweet red bell peppers may replace the carrots. | | Blend the dates with a couple of the tomatoes until very smooth, then add the rest of the | tomatoes and process roughly. Combine with Carrot juice. Using a vegetable peeler, slice the zucchini into noodles.
| | Combine tomato base with the fennel, slivered onion and zucchini noodles. Season to taste | with sea salt and white balsamic. Top with a dollop of pesto and serve warm or cold.
Herb Pesto
| | 1/2 bunch parsley leaves | | reserved fennel fronds | | 1 /2 cup pine nuts | | 1/4 to 1/3 cup olive oil | | 1 tbsp nutritional yeast | dusting of sea salt
| Blend all ingredients in your food processor, beginning with the garlic, herbs, and nuts and | | drizzling the olive oil in as you go. Add yeast and salt last, correcting for taste. | | | |
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